Movement Practice

IMPORTANT Note - There are two gyms here, the NS Gym and Hotel Gym, this will be at the Hotel Gym on the first floor of North Building.Unlock your body’s expressive range through guided movement. This practice blends mindful exploration and physical challenge to help you move in new ways, discover hidden capabilities, and deepen your connection to your body. All levels are welcome—no experience needed. To Attend: Be human and fully present (please step outside for any urgent calls, texts, or conversations).Join at your own pace and within your limits. Physical activity carries inherent risk; by participating, you acknowledge this and take responsibility for your wellbeing.Some activities involve partner work and physical touch. If you prefer to opt out or need adjustments, please let us know in advance. Location: Hotel Gym, Level 1 (next to the hotel breakfast restaurant).