Luma
Free
In 2 days
Why You Suck at Behavior Change: How to Stop Your Bad Habits (Discussion)
Sunday, April 19, 2026 · 8:00 AM – 9:00 AM
NS Library
2 attending
About this event
Do you suck at behavior change like the rest of us?
Join us for an honest, engaging exploration of self-sabotage and why we fall short of our intentions. Whether it’s procrastination, sugar binges, or habits you’d rather not name, this is a space for real conversation, self-awareness, and practical shifts that actually stick.
Expect one of the most personal conversations you’ve had in a while—paired with tools that can genuinely change how you show up in your life.
Agenda
Opening connection energizerA fast, playful way to build trust and get present with the group.Discussion: Why do humans struggle with behavior change?We’ll unpack the psychology and biology behind why change is so hard.Discussion: Where do you self-sabotage?A guided reflection and conversation to uncover your personal patterns.Anonymous sharing activityShare honestly—without fear of judgment—and see how universal these struggles really are.Habit change frameworkA simple, practical model you can actually apply after the session.
Join us for a meaningful experiment in awareness, honesty, and change.
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Topics & Tags
Wellness
Wellness
Date & time
Sunday, April 19, 2026 · 8:00 AM – 9:00 AM
Asia/Singapore
Location
NS Library
Asia/Singapore
Attendance
2 going · 2 spots
Type
independent
SourceLuma
UpdatedApr 17, 2026
About Why You Suck at Behavior Change: How to Stop Your Bad Habits (Discussion)
Why You Suck at Behavior Change: How to Stop Your Bad Habits (Discussion) is a free independent taking place on Sunday, April 19, 2026 at NS Library. Attendance is free — register to secure your spot.