⚡ Sustainable Ambition: Protecting your energy in high-stakes seasons with Béné Launois

👀 What to expect: Ambition isn’t the problem.Energy mismanagement is. Too often, we wait until we’re completely drained before we think about recharging. We become like an empty phone at 1% battery, desperately looking for the nearest socket. And when we’re exhausted?We don’t choose the best socket.We choose the closest one. Scrolling Instagram. TikTok. Numbing out. Quick dopamine hits that don’t truly restore us. In this masterclass, we’ll explore a different way to approach ambition, one where you protect and plan your energy in advance, especially during high-stakes seasons like career transitions, relocations, promotions, or scaling new responsibilities. Because when your energy runs out, decision quality drops. Boundaries weaken. Performance suffers quietly. Instead of waiting for burnout signals, we’ll explore how to: • Identify the “energy leaks” that silently sabotage your performance• Understand why low energy leads to low-quality recharging• Map the activities that genuinely replenish you (not just distract you)• Plan energy boosts before intense seasons begin• Create intentional recovery systems even in the middle of change• Protect your ambition by protecting your capacity Béné will also share her personal experience of relocating from Ireland to Switzerland, how she anticipated the energy drain of a major life transition and proactively designed “energy reserves” before and during the move. Because sustainable ambition isn’t about slowing down. It’s about knowing that energy is finite, and planning accordingly. 🗣️ The session will be in a Q&A style where you’ll be able to ask your questions and reflect on how to apply this to your own high-stakes season. 🎤 About your speaker: Béné Launois is a certified Executive Coach (EMCC), Gallup Strengths practitioner, and CTI-trained coach, passionate about helping ambitious women grow and thrive, particularly within the corporate and tech world. She has built her career across five countries (UK, France, Ireland, Australia, and Switzerland) and worked with global organisations including Procter & Gamble and Google. She is currently the CMO of Yoojo, an online services platform connecting people seeking services with trusted providers. Having recently relocated from Ireland to Switzerland, Béné deeply understands the invisible energy cost of high-stakes transitions. Her work focuses on helping women in tech and corporate environments aim higher, expand their impact, and pursue bold ambition, without sacrificing their wellbeing. She combines executive coaching, strengths-based development, and real-world leadership experience to support women in protecting their energy, elevating their performance, and building sustainable success. Her mission is simple: help women aim bigger and last longer. 🌱 About this event: This masterclass is a monthly event hosted for HerCircle, an online membership and community for professional women looking to thrive and grow together. If you want to: 💫 Join the inner circle: Access this masterclass for free and all future ones as part of your membership🚀 Stay accountable: Benefit from our monthly group coaching and goal-setting sessions⚡ Supercharge your career: Get instant access to 30+ practical resources and masterclass replays👭 Connect: Join a private community of like-minded (and kind-hearted) professionals 👉 You can find out more about joining us here 🙋🏻‍♀️ About your host: Anaïs Comot is a qualified Career Coach, specialising in career transition and working predominantly with women who have/are relocating abroad. She is passionate about empowering women to identify their purpose and align their careers to bring them the sense of fulfillment they crave. Her coaching approach includes using specific tools and methods, enabling her clients to achieve tangible and measurable results. Find Anaïs on Linkedin: https://www.linkedin.com/in/anaiscomot/ For any questions please get in touch at: anais@hercode.co.uk