How to Act on Your Data: Testing, Wearables and Your Training Plan - Presented by Unbound & METRIX — London | Rifio

Name: How to Act on Your Data: Testing, Wearables and Your Training Plan - Presented by Unbound & METRIX
Start: 2026-05-12T18:00:00+00:00
End: 2026-05-12T19:30:00+00:00
Location: Unbound, 26 Drysdale St, London N1 6LS, UK

Unbound and METRIX are coming together to bring health intelligence to the METRIX training community — translating your training and competition into data and actionable insights that help you perform, recover, and live longer.

To kick things off, we're hosting an evening of honest, practical conversation bringing together medical and coaching expertise to answer the question that matters most: how do you turn your data into better performance?

You're tracking your training, wearing the devices, and maybe even getting your bloods done. But what do you actually do with all of that information?

The panel:

Dr. Elliott — Medical Director, Unbound. A leading voice in preventive health and lifestyle medicine, bringing clinical rigour to the world of human optimisation.

Dr. Arpan — Digital Clinical Fellow, Unbound. With a Masters in Sports Injury and Exercise Medicine, bridging the gap between clinical data and athletic performance.

Toby Spooner — Founder, METRIX. With degrees in exercise science and exercise physiology, and a career spanning professional sport, cardiac rehabilitation and elite personal training across London and Europe, Toby brings a coach's eye to the data conversation.

What we'll cover:

How to interpret and apply your blood and functional test resultsMaking sense of what your wearable is actually telling youHow to bring it all together into a training plan that works

Whether you're deep into data or just starting to pay attention to it, this conversation is designed to give you something you can act on.

This event is part of the Unbound x METRIX partnership — bringing health intelligence to the METRIX training community.

About How to Act on Your Data: Testing, Wearables and Your Training Plan - Presented by Unbound & METRIX in London

How to Act on Your Data: Testing, Wearables and Your Training Plan - Presented by Unbound & METRIX is a free independent taking place on Tuesday, May 12, 2026 at Unbound, 26 Drysdale St, London N1 6LS, UK, London, United Kingdom. Attendance is free — register to secure your spot. Currently 12 people have registered out of 12 spots. The event runs for approximately 1 hour and 30 minutes.

How to Act on Your Data: Testing, Wearables and Your Training Plan - Presented by Unbound & METRIX — key details

Date:: Tuesday, May 12, 2026
Time:: 6:00 PM – 7:30 PM (Europe/London)
Duration:: 1 hour and 30 minutes
Location:: Unbound, 26 Drysdale St, London N1 6LS, UK, London, United Kingdom
Price:: Free
Format:: In-person
Attending:: 12 registered

What to expect at How to Act on Your Data: Testing, Wearables and Your Training Plan - Presented by Unbound & METRIX

Join this independent over 1 hour and 30 minutes for an engaging session of learning, discussion, and networking with fellow attendees.

Who should attend How to Act on Your Data: Testing, Wearables and Your Training Plan - Presented by Unbound & METRIX?

This independent in London is ideal for:

AI and machine learning enthusiasts and practitioners
data professionals and analytics enthusiasts

Why attend?

Free to attend — no financial commitment required
Intimate group size means more meaningful connections
Limited spots remaining — only 13 left

London event — May 2026

This evening independent is part of the growing events scene in London. Whether you're based in London or visiting for the independent, it's a great opportunity to connect with the local community. Browse more upcoming events in London on Rifio.

Topics and categories

How to Act on Your Data: Testing, Wearables and Your Training Plan - Presented by Unbound & METRIX covers topics including Fitness, Wellness. Find similar events by browsing these topics on Rifio.

Frequently asked questions about How to Act on Your Data: Testing, Wearables and Your Training Plan - Presented by Unbound & METRIX

When is How to Act on Your Data: Testing, Wearables and Your Training Plan - Presented by Unbound & METRIX?: How to Act on Your Data: Testing, Wearables and Your Training Plan - Presented by Unbound & METRIX takes place on Tuesday, May 12, 2026 from 6:00 PM to 7:30 PM (Europe/London).
Where is How to Act on Your Data: Testing, Wearables and Your Training Plan - Presented by Unbound & METRIX held?: How to Act on Your Data: Testing, Wearables and Your Training Plan - Presented by Unbound & METRIX takes place at Unbound, 26 Drysdale St, London N1 6LS, UK, London, United Kingdom.
How much does How to Act on Your Data: Testing, Wearables and Your Training Plan - Presented by Unbound & METRIX cost?: How to Act on Your Data: Testing, Wearables and Your Training Plan - Presented by Unbound & METRIX is free to attend. Register on the event page to secure your spot.
How many people are attending How to Act on Your Data: Testing, Wearables and Your Training Plan - Presented by Unbound & METRIX?: 12 people have registered so far out of 12 available spots. There are 13 spots remaining.
How do I register for How to Act on Your Data: Testing, Wearables and Your Training Plan - Presented by Unbound & METRIX?: You can register for How to Act on Your Data: Testing, Wearables and Your Training Plan - Presented by Unbound & METRIX through the original event page on Luma. Click the "View on Luma" button above, or save it to your Rifio account to get reminders.
How long is How to Act on Your Data: Testing, Wearables and Your Training Plan - Presented by Unbound & METRIX?: How to Act on Your Data: Testing, Wearables and Your Training Plan - Presented by Unbound & METRIX runs for approximately 1 hour and 30 minutes, from 6:00 PM to 7:30 PM (Europe/London).

How to Act on Your Data: Testing, Wearables and Your Training Plan - Presented by Unbound & METRIX

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