Immersive Breathwork Session – ✨ SOLSTICE RISING

✨ SOLSTICE RISING

Summer Activation

📍 La Fabrica & Co – Barcelona🗓 Thursday, June 25 | 19:00 – 20:00🎧 Immersive Breathwork Session with Headphones🗣 Language: English

Tagline:✨ Step into your highest energy.

On Thursday, June 25 at 7:00 PM, La Fabrica & Co opens its doors for a special immersive Breathwork experience inspired by the powerful energy of the Summer Solstice.

This session — SOLSTICE RISING — celebrates a moment of expansion, renewal, and inner fire. A time to release what no longer serves you and step forward with renewed energy and intention.

Through immersive sound, guided breathwork, and meditation, you will reconnect with your vitality and activate the energy of celebration, confidence, and new beginnings.

The solstice reminds us that light reaches its peak — and invites us to do the same.

🌿 In Just 60 Minutes You’ll Experience

🌀 Gentle neurobics & movement to awaken the body and brain🎧 Immersive sound journey with headphones🧠 Science-based breathwork inspired by the SOMA method to energize and balance the mind🔥 Activating breathing techniques to awaken vitality and inner fire🧘 Guided breath retention + meditation📝 Integration and intention setting

🔥 Summer Activation

This session is designed for professionals, creatives, entrepreneurs, and active minds who want to reconnect with their energy and celebrate a moment of renewal.

Breathwork becomes a powerful tool to:

✨ Release accumulated tension✨ Activate vitality and motivation✨ Reconnect with joy and presence✨ Step into the next season with clarity and confidence

Because growth is not only about doing more.

Sometimes it’s about awakening the energy already inside you.

🧺 What to Bring

Comfortable clothesYoga matWater bottleA light sweater just in caseYour smile ;)

🌿 About the Facilitator

E.V.E – Founder of UNA VIDALife Design Coach & Certified SOMA Breath® Instructor

E.V.E guides individuals through immersive breathwork experiences designed to regulate the nervous system, unlock clarity, and reconnect people with their inner energy.

Her sessions combine science-based breathing techniques, immersive sound, and personal growth tools to create accessible and transformative experiences.

More information:www.unavida.coach

⚠️ Contraindications & Safety

Slow rhythmic breathing techniques from SOMA Breath are generally safe for most individuals.

However, intense breathwork practices should NOT be practiced in case of:

• Severe respiratory diseases or infections• Severe uncontrolled hypertension• Pregnancy• Epilepsy, pacemaker, or irregular heartbeat (unless medically approved)• Organ failure or advanced terminal illness

Avoid practice if:

• You have a full stomach• You have flu or fever• You are driving or operating machinery• You are in water

If you have medical concerns, please contact us before booking.

✨ One hour to breathe.One hour to celebrate your energy.One hour to rise into the light of summer. 🌬️🔥☀️