

Brazilian Jiu-Jitsu class for Beginners
An introduces the fundamentals of Brazilian Jiu-Jitsu marital art
We’ll explore BJJ as both:
a physical disciplineand a thinking system for problem-solving under pressure
What you’ll learn:
Core concepts: balance, leverage, frames, base, and controlThe most common positions (guard, mount, side control, back control)Classic submissionsBasic escape and one basic control sequenceself defense technique
What we’ll practice:
Solo movement drills (safe, simple, beginner-friendly)Partner drills with clear structure and no sparring pressure
The class instructed by Sam, blue belt practitioner, competitor and 3x 🥇 South American Jiu-Jitsu Champion (CBJJE)
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BJJ 101 :: Calm Under Pressure - Brazilian Jiu-Jitsu is a free independent taking place on Tuesday, April 21, 2026 at NS Gym. Attendance is free — register to secure your spot. Currently 2 people have registered out of 2 spots. The event runs for approximately 1 hour.
Join this independent over 1 hour for an engaging session of learning, discussion, and networking with fellow attendees.
This independent is ideal for:
BJJ 101 :: Calm Under Pressure - Brazilian Jiu-Jitsu covers topics including Fitness. Find similar events by browsing these topics on Rifio.