Wellbeing Webinar: Stress doesn't shout it builds.

Webinar: Stress doesn’t shout. It builds. Wednesday 29th April from 2 - 3pm Led by Norgine provider UNUM and delivered by Jasmine Clarke, Senior Executive Coach and Lifestyle Coach, this session will help you understand micro-stress and how to reset before it tips you over.As part of Stress Awareness Month, we’ll explore the real impact of everyday “micro‑stressors” and why noticing them early is becoming a critical skill for modern working life. You'll learn how to:- recognise personal stress signals- understand how stress shows up in thoughts, body and behaviour- take away practical techniques to reset, refocus and reduce micro‑stressorsThis session takes a forward thinking approach to wellbeing, focusing on early intervention, self-leadership and practical tools that support sustainable performance in today’s workplace.A recording of the webinar will be shared after the session.