

Nervous System Rewire is a series of events aimed at balancing the active Fire energy abundantly running around campus. We will be exploring and balancing this with the variety of releasing, grounding, creative, healing, invigorating or calming practices all aimed at giving us a much needed reset - so that we can become more rested, energized, creative in our daily lives.RELAX (6 healing sounds) session will be focused on releasing and relaxing taoist practices of Inner Smile and 6 Healing Sounds - as thought by Tao and Qigong Master Mantak Chia - especially beneficial to do before bed to improve sleep and relaxation ____To help keep the space and atmosphere at Haven beautiful and harmonious, please keep the following in mind when you come:
Time: Please arrive 5 minutes early. We’ll close the doors to protect the quiet environmentRespect: please be mindful and respect the space, the atmosphere and other participants
Clean feet: Please bring a fresh pair of socks to keep the space comfortable for everyone.
Refresh: if you're coming from a workout, please take a quick shower beforehand.
Space: No food or drinks in the studio, please.
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Nervous System Rewire: RELAX is a free independent taking place on Monday, April 20, 2026 at NS Haven - Room 5030 South tower. Attendance is free — register to secure your spot.
Join this independent over 45 minutes for an engaging session of learning, discussion, and networking with fellow attendees.
This independent is ideal for:
Nervous System Rewire: RELAX covers topics including Wellness. Find similar events by browsing these topics on Rifio.