Endurance Nutrition 101: Fuel Your Spring Training W/ Charlotte Werner, MS, RDN, CDN.

Running season is heating up — and your fueling strategy should be too. Join us at Brooklyn Running Co. Williamsburg for an evening with Charlotte Werner, MS, RDN, CDN (@theenduranceRDN), endurance nutrition dietitian and Brooklyn Running Co.'s Endurance Nutrition Partner. This Endurance Nutrition 101 workshop is designed for runners gearing up for spring training — whether you're racing for the first time or building back into a training block. Charlotte will break down the foundational fueling and hydration strategies that support performance, recovery, and longevity in the sport. Expect practical guidance you can apply right away, plus plenty of time for Q&A.