

Why this matters
We hear a lot about boundaries as walls—block, delete, cut off.
And sometimes, that’s exactly what’s needed.
But if that’s the only model we have, it can leave us guarded, disconnected, or unsure how to let people in.
This workshop is about something more nuanced:
Boundaries that don’t just protect you—they create the kind of relationships you actually want.
Because you deserve both:to feel safe and to feel connected
What does that look like?
Saying no without guiltNot overriding your instincts to keep the peaceKnowing what you need—and feeling okay asking for itTrusting yourself to handle whatever response comes backBuilding beautiful relationships where you can exhale, knowing you’re respected and met
Because boundaries aren’t about pushing people away—they’re what make real closeness possible.
You'll come away with
Clarity on your boundariesKnow your needs, limits, and standardsConfidence to communicate themSay what you want (and don’t want) clearly and calmlyA felt sense of what “safe” means to youSo you can recognise relationships that meet you therePractical tools for real situationsDating, family dynamics, work, everyday interactionsTrust in yourselfLess second-guessing, over-explaining, or over-givingPlus: simple, effective self-defence techniquesto de-escalate and create space when it matters
💛 If this resonates…
If you’re tired of:
people-pleasingoverthinking conversationsfeeling drained in relationshipsor not quite trusting your instincts
This space is for you.
Sign in to view full event details
Create a free account to see descriptions, save events, and more
Boundaries & beautiful relationships is a independent taking place on Saturday, May 9, 2026 at Abney Park Cafe by Sabel, Abney Park cafe, Stoke Newington High St, London N16 0LH, UK, London, United Kingdom. This event is check the event page for pricing details. The event runs for approximately 2 hours and 30 minutes.
Join this independent over 2 hours and 30 minutes for an engaging session of learning, discussion, and networking with fellow attendees.
This independent in London is ideal for:
This morning independent is part of the growing events scene in London. Whether you're based in London or visiting for the independent, it's a great opportunity to connect with the local community. Browse more upcoming events in London on Rifio.
Boundaries & beautiful relationships covers topics including Wellness. Find similar events by browsing these topics on Rifio.