

by The Tower
A doctor’s framework for sustaining high performance in high-pressure environments;
For founders, developers, and operators working under high cognitive load who want to improve focus, energy, and resilience without relying on caffeine :)
About the speaker:
Dr. Anna is a preventive medicine doctor with a focus on gut health, human performance, and longevity. She works at the intersection of physiology and high performance, helping founders and professionals address the biological drivers of fatigue, cognitive decline, and burnout.
Her work translates complex clinical science into clear, actionable strategies that support sustained output in demanding environments.
You’ll leave with:
Understanding why burnout is often biological, not just workload-drivenIdentify hidden gut-related drivers of fatigue and poor focusLearn 5 targeted interventions to improve energy without reducing outputApply a system you can use long-term, not just short-term fixes
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Why you’re burning out (It’s NOT your work!): 5 Gut-Level fixes for Better performance is a free independent taking place on Thursday, May 7, 2026 at a venue to be announced. Attendance is free — register to secure your spot.
Join this independent over 2 hours for an engaging session of learning, discussion, and networking with fellow attendees.
This independent is ideal for:
Why you’re burning out (It’s NOT your work!): 5 Gut-Level fixes for Better performance covers topics including Wellness. Find similar events by browsing these topics on Rifio.