Fridge Fire! Benefits of Sauna & Cold Plunge w/Dr Jess (founders)

Join us for a happy hour, sauna, cold plunge, and discussion led by Jessica Tranchina, DPT, the Co-Founder of Generator Athlete Lab, a performance-driven wellness and recovery center based in Austin, Texas. We raid our vast alcoholic and non-alcoholic bars, then head to our Sauna / Cold plunge in our side-yard for a discussion on the benefits of contrast therapy. 5:00: Grab a drink and head outside 5:30: Discussion 6:00: Sauna, Cold Plunge, Hangout. Wear something to Sauna in, or just come and hang out! Here's some more info on Dr. Jess. Jessica Tranchina, DPT is the Co-Founder of Generator Athlete Lab, a performance-driven wellness and recovery center based in Austin, Texas. She is also the Founder of Experts in Wellness, a high-level manual therapy practice specializing in the treatment of chronic conditions, complex pain cases, and integrative nutrition counseling.As a Physical Therapy and manual therapy specialist, Dr. Jess blends advanced hands-on treatment, movement science, and nervous system regulation to help high-performing individuals restore function, optimize resilience, and elevate long-term health. Through Generator Athlete Lab, she has pioneered a proactive recovery model integrating contrast therapy, red light therapy, compression, and performance-based training to support entrepreneurs, executives, and athletes.Dr. Jess also serves as a wellness advisor and consultant for WellSuite and Doctor of Physical Therapy clinics, helping scale elevated recovery and performance frameworks into modern healthcare models. She is passionate about redefining recovery as a strategic lifestyle investment, not just a reactive solution, and is committed to expanding innovative wellness concepts nationwide.