Luma
In 6 days
The Mental Wellness Lounge | Find Mental Peace
Sunday, May 31, 2026 · 6:00 PM – 7:00 PM
TBA
About this event
This month inside the Mental Wellness Lounge, we focus on one thing many women are silently navigating: finding mental peace
🗓 Sunday 31st May | 7pm (Online)
Life can feel loud. Constant thoughts, responsibilities, expectations… it builds up.
This session is your space to slow it all down.
We’ll focus on calming the mind, releasing mental clutter, and creating internal quiet so you can think clearly again. Through gentle guided practices, EFT tapping and grounding techniques, you’ll learn how to regulate your system and come back to a place of calm, without needing to escape your life to find it.
This is for you if:
Your mind feels busy all the timeYou struggle to switch offYou’re carrying stress that doesn’t seem to leave
You don’t need more answers. You need peace.
A safe, supportive space to reset, without pressure, without performance.
Come as you are. Leave feeling lighter, clearer, and anchored.
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Topics & Tags
Wellness
Wellness
Date & time
Sunday, May 31, 2026 · 6:00 PM – 7:00 PM
Europe/London
Location
TBA
Europe/London
Attendance
Type
independent
SourceLuma
UpdatedApr 28, 2026
About The Mental Wellness Lounge | Find Mental Peace
The Mental Wellness Lounge | Find Mental Peace is a independent taking place on Sunday, May 31, 2026 at a venue to be announced. This event is check the event page for pricing details. The event runs for approximately 1 hour.