What is the right technique?What equipment/shoes do I need?How running performance develops over time (e.g. long-term over short-term, consistency beats intensity, etc.)How to interpret training data without pressure or comparison (e.g. what is usefoul, what is not, understanding core metrics, etc.)Training structure and intent (e.g. different types of runs and their purpose, how to build a training plan, etc.)Why consistency and recovery matter more than single workoutsHow to make better decisions when life, work, and training collide (e.g. early warning signs, how to adjust, etc.)
Come and find out. After the event we go for our usual Lunch Run at 13:00 - an easy paced 5k, where everyone is welcome.
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How to run? KULG x LIFT99 is a free independent taking place on Tuesday, April 21, 2026 at LIFT99 Telliskivi Hub, Telliskivi 60a/5, B-building, 10412, 10412 Tallinn, Estonia, Tallinn, Estonia. Attendance is free โ register to secure your spot.
Join this independent over 1 hour for an engaging session of learning, discussion, and networking with fellow attendees.
This independent in Tallinn is ideal for:
This morning independent is part of the growing events scene in Tallinn. Whether you're based in Tallinn or visiting for the independent, it's a great opportunity to connect with the local community. Browse more upcoming events in Tallinn on Rifio.
How to run? KULG x LIFT99 covers topics including Fitness. Find similar events by browsing these topics on Rifio.